Reintegrating mind, body, and spirit through comprehensive coaching
Cross-certified companions for your journey
Your Spiritual Director will guide you every step of the journey.
Your Spiritual Director will guide you every step of the journey.
Your Spiritual Director will guide you every step of the journey.
Spirituality is the foundation of our practice. Beginning with your intake session, your spiritual director will check-in with you on a periodic basis as you touch upon the many themes in your life and begin to integrate.
Psychotherapy with a Licensed Clinical Social Worker
Your Spiritual Director will guide you every step of the journey.
Your Spiritual Director will guide you every step of the journey.
If you do not already have a therapist, we may recommend one of our therapists to be another companion on your journey. Explore your relationship with yourself and others. Issues of identity and social location also explored. Most insurances accepted.
Thai Massage and Trauma-Informed Yoga
Your Spiritual Director will guide you every step of the journey.
Energy Healers using Tai Chi, Qi Gong, and Reiki
You have a number of options in how you bring the body into your spiritual journey. Ever cry doing yoga? Release your concerns through a defined practice of yoga and, for the brave, Thai massage.
Energy Healers using Tai Chi, Qi Gong, and Reiki
Work with a Nutritionist. After all, "abs are made in the kitchen" is the phrase.
Energy Healers using Tai Chi, Qi Gong, and Reiki
With attention paid to the spiritual, the relation to self and others, and relation to the body, we then offer trans-personal modalities, which bring another dimension into your interior journey.
Fitness with an ISSA-Certified Personal Trainer and Transformation Specialist
Work with a Nutritionist. After all, "abs are made in the kitchen" is the phrase.
Work with a Nutritionist. After all, "abs are made in the kitchen" is the phrase.
(Coming October 2020!)
Work with a Nutritionist. After all, "abs are made in the kitchen" is the phrase.
Work with a Nutritionist. After all, "abs are made in the kitchen" is the phrase.
Work with a Nutritionist. After all, "abs are made in the kitchen" is the phrase.
We're not recommending any cookie-cutter diet, if you'll excuse the put. Instead, develop a reasonable, persoanlized plan with your Precision Level 1 Certified and ISSA-Certified Sports Nutritionist to help you reach your specific goals. (Coming December 2020!)
Get clear on your path forward with a Life and Wellness Coach
Get clear on your path forward with a Life and Wellness Coach
Get clear on your path forward with a Life and Wellness Coach
You've worked on your past and present. Now, take a look at your path forward with an NBHWC-Certified Wellness and ICF-Certified Life Coach. May include career coaching. (Coming March 2021!)
Certified Money Coaching
Get clear on your path forward with a Life and Wellness Coach
Get clear on your path forward with a Life and Wellness Coach
And finally, bring peace into your life by shining a light onto the often-ignored shadow: your relationship with money. This blueprint will put the finishing touches on your life journey. May include optional wealth management referrals.
Group Coaching and Retreats
Get clear on your path forward with a Life and Wellness Coach
Group Coaching and Retreats
Enhance your experience by sharing your journey with others. Weekly web-based coaching groups and quarterly in-person retreats bring your "me time" into a socialized context. (Social distancing is practiced on our retreats through April 2021, therefore limited seats are available.)